How to Trick Yourself Into Feeling Your Feelings: Even After Decades of Numbness and Trauma
Author:   Vera Wilhelmsen
Publisher:   Vera Wilhelmsen
ISBN:  

9788230353882


Pages:   152
Publication Date:   01 June 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
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How to Trick Yourself Into Feeling Your Feelings: Even After Decades of Numbness and Trauma


Overview

Getting stuck in a hole of pain if you open the floodgates of your emotions is a myth. Your emotions are a tunnel, not a hole! This is a guidebook written for anyone who finds themselves to be... numb emotionally frozen tensing their stomach because they don't know what to do with the pain that wants to come up having trouble breathing deeply and freely stuck because professionals have told them to stuff their pain and ""go outside"" or ""let go of the past"" confused and filled with shame wondering if they'll ever be happy

Full Product Details

Author:   Vera Wilhelmsen
Publisher:   Vera Wilhelmsen
Imprint:   Vera Wilhelmsen
Dimensions:   Width: 14.00cm , Height: 0.80cm , Length: 21.60cm
Weight:   0.181kg
ISBN:  

9788230353882


ISBN 10:   8230353883
Pages:   152
Publication Date:   01 June 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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