How to Stop Smoking and Stay Stopped for Good: Library Edition
Author:   Gillian Riley ,  Jerome Pride
Publisher:   Bolinda Audio
Edition:   Unabridged, Revised, Updated
ISBN:  

9781743191545


Publication Date:   31 January 2012
Format:   Audio  Audio Format
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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How to Stop Smoking and Stay Stopped for Good: Library Edition


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Overview

Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight.

Full Product Details

Author:   Gillian Riley ,  Jerome Pride
Publisher:   Bolinda Audio
Imprint:   Bolinda Audio
Edition:   Unabridged, Revised, Updated
Dimensions:   Width: 17.10cm , Height: 2.50cm , Length: 16.50cm
Weight:   0.236kg
ISBN:  

9781743191545


ISBN 10:   1743191545
Publication Date:   31 January 2012
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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