Overview

Are you living in a home that is supposed to feel comforting, restful and grounding, but somehow just makes you more exhausted? How to Stay Sane at Home is a clear eyed and gently funny guide for people doing their best in spaces that have quietly turned into offices, stress containers and emotional catch alls. Written by working mum Emerson Slack, this book offers practical and humane ways to lower daily overwhelm and rebuild a home that supports you and your family. It does all this without pretending that your life is simple, always aesthetic or easily fixed. Inside, you will find realistic strategies for working mums, working dads, people who work from home and anyone who spends time indoors: - Managing stress where it actually shows up - Setting boundaries that strengthen connection instead of friction - Sleeping, resting and disconnecting without guilt - Shaping living spaces that support you instead of draining you - Practicing calm in ways that work for real and tired humans This is not a manifesto. It is not a miracle cure. It is a steady and compassionate voice reminding you that small and thoughtful changes, made right where you live, can make life feel more manageable than it feels right now. If the world insists on being loud, the least your home can do is stop feeling like a personal attack. This companion keeps things brief so your energy goes into doing, not reading. You have got this.

Full Product Details

9798246676561

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available