Overview

The present guide you are reading is one of those that make up our collection of small pocket books for a full life, whose purpose is to provide you with tools that improve your daily life and help you solve daily problems from a perspective of self-knowledge and practical spirituality. Our team of collaborators make this series of books easy to read, practical in application, and above all, they provide you with useful knowledge so that you can carry it out on your own. On this occasion we present How to reduce stress in children , a practical guide so that you can firstly identify the factors and signs that indicate that our children are going through or about to go through a stressful situation, what are the recommendations that we can continue to help them reduce this condition and a tool that we can incorporate in the little ones and that will help in their transformation, Mindfulness in children. We hope you like it and continue supporting us to continue growing together.

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