Overview

On n (All um ) are v g t bl , wh h h v b n u d f r k ng nd m d n l ur for millennia. Th nt n a numb r of nt x d nt m und th t are v r ff t v n n utr l z ng th fr r d l present in the human b d . On n h v been a t l plant n the diet of humans f r m r th n 7,000 r , nd dur ng much of th t t m , th w r ult v t d. Th r are t ll w ld n rt n r f Asia, but v r ll, n n are a gl b ll grown and ult v t d plant. Thr ugh ut h t r , th w r w r h d b rt n ultur , like th Eg t n , wh buried them w th th r h r h. Th fascination w th n n uld have t mm d fr m th r v r t l t and v l b l t r fr m their m d n l nd b n f l r rt . Th antibacterial r rt f onion n lud xt n v antifungal applications, wh h h v made it a h u h ld n m n nt fung l relief. Onion plants n b gr wn n well-drained and m t l. Y u n v n gr w it in ur b k rd r garden t r its health b n f t . On n f rm n important part f m n ul n r r r t n n u n r und the world and th r l kn wn ' m n n l nt ', wh h means that th gr w well r und other v g t bl nd l nt . On n have b n known t possess curative value since ancient t m . Even the W rld H lth Org n z t n nf rm that th are beneficial for l w th reduced t t and th suffering fr m th r l r . H lth x rt kn wl dg th f t th t n n r v d gr t r t f r t nt with hr n thm , allergic br n h t , and mm n ld-r l t d ugh ndr m . Wh th r white, ll w r red, n n r one of th w rld' m t ul r and v r t l v g t bl , delivering n unm t k bl , ung nt h t. Th 'r in d m nd f r ld l d and hot u , l d n rings r solid disks on burg r , and h d n relish. Th d l u r m l z t n th t t k l when n n are sauteed is due t th r h gh sugar nt nt.

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