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We loved Dr. LePera's previous book How to do the Work, which set a new standard for trauma self-help. Now comes How to Meet Your Self, which adds an interactive element to an already strong toolkit for self awareness and healing. Don't wait to feel better; Dr. LePera offers the support you need now. -- Barnes&Noble.com

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Dr. Nicole LePera was trained in clinical psychology at Cornell University and The New School for Social Research and also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to create a unified philosophy of mental, physical and spiritual health that equips people with the tools to heal themselves. Offering a true paradigm shift in mental wellbeing, Dr. Nicole's teachings empower the individual to break free from inherited beliefs and uncover their authentic Selves. She is the New York Times bestselling author of How to Do the Work and is the creator of the #SelfHealers movement, an international community of people joining together to take healing into their own hands. Courtney Patterson is an Atlanta native who has been working as an actor on stage, screen, and behind the microphone for close to two decades. She has been narrating audiobooks since 2011 and has fallen in love with the craft of storytelling through narration. Courtney is the mother of two wonderful little weirdos and the wife of a brilliant sommelier. There's also a cat and some fish in the mix. Courtney couldn't be happier with her crazy artistic lifestyle and is keenly aware that having good wine always within reach is most likely the reason for her family's success.

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