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OverviewLearn to set healthy boundaries and the power of self-love without feeling bad. Do you ever imagine how your relationships with those you care about would be different if they valued your personal space? Do you ever wish there was a quick way to say No when you don't want to respond Yes ? Or do you just want to work on loving yourself and not feel bad about it? If this describes you, you have probably tried to please others at some point, often to your detriment. Perhaps you find it difficult to say No because you don't want to disappoint or enrage the other person, which forces you to do things you originally didn't want to do. If it happens too frequently, people will eventually begin to take you for granted and will not take you seriously when you try to say No. Even worse, when you do attempt to set boundaries, you will be accused of being vindictive or moody by others. Making people respect your decisions without inciting a fight will seem impossible. But there is a straightforward solution to your issues! You can start pursuing your goals. To be considerate of others, you don't have to sacrifice your uniqueness. You have the power to establish respectable boundaries with your friends, family, and parents. The following is just a sample of what you'll learn in Healthy Boundaries: A step-by-step manual for establishing sound personal boundaries without provoking conflict There are five risky mistakes to avoid when establishing boundaries.The trick to saying No without feeling bad about it and without coming off as rude How to stop saying you're sorry all the time and learn when you should and shouldn't apologize The 10 crippling myths that are preventing you from setting boundaries, along with solutions, How to expel toxicity from your body and cleanse your emotions like a breath of fresh air How to handle these six types of relationships (of which you are presently a member) A well-defined path that will enable you to love yourself, prioritize yourself, and do other things.It's not rude to set boundaries; rather, it's about recognizing that your needs come first. Everyone and everything in your immediate environment, including the people you care about, will benefit when you feel good. You no longer need to protect everyone else from suffering; instead, acknowledge your own pain and take action to alleviate it. Click the Add to Cart button up top if you're prepared to begin living the life you deserve without feeling guilty. Full Product DetailsAuthor: Kim J GibsonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.091kg ISBN: 9798847514989Pages: 58 Publication Date: 20 August 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |