How to Love Myself: A Self Help Book for Self-Acceptance and Personal Growth

Author:   Skriuwer Com
Publisher:   de Fryske Wrald
ISBN:  

9783818743680


Pages:   218
Publication Date:   08 May 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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How to Love Myself: A Self Help Book for Self-Acceptance and Personal Growth


Overview

""How to Love Myself"" is a clear guide made to help you love yourself more and grow as a person. This book gives you important tools and advice to understand and grow self-love, which is key for true happiness and being satisfied with your life. Through easy-to-understand explanations and practical tips, the book covers many parts of self-love, from building self-worth to strengthening emotional health. The journey starts by defining self-love and clearing up common wrong ideas, making a clear difference between self-love and self-esteem. Readers will learn how early life shapes how much you value yourself and find ways to spot and change negative beliefs. The book offers methods for looking inward, promoting awareness, and healing old wounds, emphasizing the need to forgive and move past old hurts. Key chapters focus on making your self-talk better with positive sayings, setting healthy limits, and taking care of your body to strengthen the link between physical health and self-love. Readers are guided on how to manage feelings effectively, set meaningful goals, and truly accept their unique qualities. The book also highlights the importance of gratitude in self-love and provides a plan for keeping these practices throughout life's changes. With a mix of theory and actionable steps, including journal prompts, self-check worksheets, and a reading list provided in the appendices, ""How to Love Myself"" is both a thought-provoking read and a practical guide. It encourages readers to start a lifelong journey of self-discovery and self-acceptance, empowering them to welcome and care for their inner selves.

Full Product Details

Author:   Skriuwer Com
Publisher:   de Fryske Wrald
Imprint:   de Fryske Wrald
Dimensions:   Width: 15.20cm , Height: 1.20cm , Length: 22.90cm
Weight:   0.299kg
ISBN:  

9783818743680


ISBN 10:   3818743681
Pages:   218
Publication Date:   08 May 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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