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OverviewFull Product DetailsAuthor: Ben CoomberPublisher: John Murray Press Imprint: John Murray One Dimensions: Width: 12.80cm , Height: 3.40cm , Length: 19.60cm Weight: 0.240kg ISBN: 9781399800099ISBN 10: 1399800094 Pages: 352 Publication Date: 25 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Not yet available  This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release. Table of ContentsReviewsAuthor InformationBen Coomber's work is driven by his conviction that personal transformation is possible - the principle which is the foundation of his work as a fitness coach, nutritionist, business consultant and motivational speaker. As a teenager, Ben took action to address his obesity, shedding 5 and a half stone and ridding himself of IBS, Asthma and Eczema. Now he works with thousands of individuals as well as major brands such as England Rugby, Virgin Sport, Sainsburys, and Talk Talk to show individuals how to take bold steps to improve their mindset, set bold targets and improve their life. He is the owner of The BTN Academy - an online nutrition education company, and the host of the Ben Coomber Radio podcast. Tab Content 6Author Website:Countries AvailableAll regions |
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