Overview
You cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: -Understand narcissism and identify narcissistic abuse -Recognise negative patterns and break the cycle -Restore focus to yourself and repair the damage to your self-esteem -Address any resulting trauma and manage emotional overwhelm or distress -Learn and develop healthy boundaries and communication skills -Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.
Full Product Details
Author: Dr Sarah Davies
Publisher: Profile Books Ltd
Imprint: Souvenir Press Ltd
Edition: Main
Dimensions:
Width: 12.80cm
, Height: 2.80cm
, Length: 19.60cm
Weight: 0.260kg
ISBN: 9781800818811
ISBN 10: 1800818815
Pages: 320
Publication Date: 10 April 2025
Audience:
General/trade
,
College/higher education
,
Professional and scholarly
,
General
,
Tertiary & Higher Education
Format: Paperback
Publisher's Status: Active
Availability: Awaiting stock
The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you.
Reviews
'I highly recommend reading How to Leave A Narcissist For Good' - Bryony Gordon 'In How to Leave a Narcissist For Good, Davies outlines a roadmap to recovery' - Habiba Katsha 'Are you dating a narcissist? There are many factors that play a role in the development of narcissistic personality disorder, which Dr Sarah Davies explains ... to learn more about the drama triangle and other ways to recognise and end narcissistic abuse, read How to Leave a Narcissist For Good' - The Gloss 'Right now narcissism is experiencing something of a moment in the spotlight ... [with] a slew of garbled information out there ... but if you have been the victim of a genuine narcissist, you don't need TikTok, you need a reliable, serious source of knowledge like Davies's book - and support [from] a professional therapist' - Sunday Times Style
I highly recommend reading How to Leave A Narcissist For Good - Telegraph In How to Leave a Narcissist For Good, Davies outlines a roadmap to recovery - Stylist Are you dating a narcissist? There are many factors that play a role in the development of narcissistic personality disorder, which Dr Sarah Davies explains ... to learn more about the drama triangle and other ways to recognise and end narcissistic abuse, read How to Leave a Narcissist For Good - The Gloss Right now narcissism is experiencing something of a moment in the spotlight ... [with] a slew of garbled information out there ... but if you have been the victim of a genuine narcissist, you don't need TikTok, you need a reliable, serious source of knowledge like Davies's book - and support [from] a professional therapist - Sunday Times Style
Author Information
Dr Sarah Davies is an author, Chartered Counselling Psychologist and Trauma Therapist with a private practice established in Harley Street, London. She has extensive clinical experience in the area of narcissistic abuse, co-dependency and related trauma and PTSD. Dr Davies has contributed to many publications on these subject areas including in Guardian, Daily Mail and Cosmopolitan.
