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OverviewHealing your inner being and being in a good relationship with yourself is a profound journey of self-discovery and self-care. It begins with acknowledging and accepting your emotions, thoughts, and experiences without judgment. Through practices like mindfulness, therapy, journaling, and self-reflection, you can uncover deep-seated beliefs and traumas that may be holding you back. Cultivating self-compassion and forgiveness allows you to release past hurts and embrace your authentic self. Nurturing positive relationships, setting healthy boundaries, and engaging in activities that bring you joy and fulfillment are essential for nurturing your inner being. Remember, healing is not linear, but with patience, persistence, and self-love, you can create a foundation of inner peace and resilience. Get your copy now! Full Product DetailsAuthor: Blessing C CharlesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.150kg ISBN: 9798323080816Pages: 104 Publication Date: 16 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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