How To Heal Toxic Thoughts: Stop your negative thinking in its tracks. New practical strategies to master your mind and block your intrusive thoughts even if you've tried it all before.

Author:   Rachel Stone
Publisher:   Hackney and Jones
ISBN:  

9781915216090


Pages:   124
Publication Date:   08 November 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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How To Heal Toxic Thoughts: Stop your negative thinking in its tracks. New practical strategies to master your mind and block your intrusive thoughts even if you've tried it all before.


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Overview

Restore the calm in your mind and FINALLY experience the serenity you've been longing for...You are tired of having your day ruined by your overactive mind. The long-term effects of your toxic thoughts going unchallenged are low mood, poor immune system, depression, low self-worth and in general a feeling of isolation from the world. Now is the time for change... By having the tips and tricks to challenge your toxic thoughts, you will immediately understand your negative thought patterns. You will be able to choose which thoughts are not important and which ones to act upon. 'How to Heal from Toxic Thoughts' offers insights even if you feel you've tried everything. ✓ Discover the causes of your toxic thoughts. ✓ Have the secrets to stop your overthinking in the first place. ✓ Get the inside knowledge on the myths surrounding toxic thinking. ✓ Know the tips and tricks to take back control - finally! If you want to start enjoying the feeling of overall wellness, click the buy button now...

Full Product Details

Author:   Rachel Stone
Publisher:   Hackney and Jones
Imprint:   Hackney and Jones
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.159kg
ISBN:  

9781915216090


ISBN 10:   1915216095
Pages:   124
Publication Date:   08 November 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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