Overview

One of ten pocket-sized, essential guides to life from Zen Master and mindfulness expert, Thich Nhat Hanh 'The monk who taught the world mindfulness' Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear. This is the essential guide to help you heal.

Full Product Details

Author:   Thich Nhat Hanh
Publisher:   Ebury Publishing
Imprint:   Rider & Co
Dimensions:   Width: 11.00cm , Height: 0.90cm , Length: 15.50cm
Weight:   0.067kg
ISBN:  

9781846046551

ISBN 10:   1846046556
Pages:   128
Publication Date:   02 November 2023
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock  
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Table of Contents

Reviews

The father of mindfulness * Irish Times * Thich Nhat Hanh is a holy man ... a scholar of immense intellectual capacity * Martin Luther King * Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth * The Dalai Lama * The monk who taught the world mindfulness * Time *

Author Information

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22nd January 2022, at the age of 95.

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