Overview

As you age, some conditions or medicines may put a damper on your sex drive and performance. But don't think that if you're in the over-50 crowd, you have to settle for a less-than-fulfilling sex life. You can still enjoy sex -- you just may have to put a little more thought and planning into it than you did when you were younger. This book is a tool for the millions of men who suffer from Erectile Dysfunction (ED), especially older men, where time has eroded their ability to get an erection. I have included exercises for increasing core strength with how-to photos, lightweight training with how-to photos, endurance training, diet and vitamin suggestions, treatment options, meditation techniques, and a section on what is ED. I also tried to keep it light with a sprinkling of humor.

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