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OverviewA guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients. Full Product DetailsAuthor: Sandra ScheinbaumPublisher: Jessica Kingsley Publishers Imprint: Jessica Kingsley Publishers ISBN: 9781280778186ISBN 10: 1280778180 Pages: 226 Publication Date: 01 January 2012 Audience: General/trade , General Format: Undefined Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |