Overview

This book is about the most important person in the world, you. Millions of people around the world are unhappy. They realize the problem, but have been unable to find the solution. The truth is, if you are unhappy it is because you do not know the secret to a happy life. This book goes into a step-by-step process that will help you free yourself from this pain and start creating a life you love. You will discover in how to find happiness again: How to unlock your next level of happiness Proven research to attract more happiness Ways to transform how you feel about mondays Eliminate comparisons and understand your self-worth Getting over rejection How to be happy when you forget what happiness looks and feels like The book explores the different types of activities that can bring people joy, such as learning something new, setting goals and working towards them, and connecting with family and friends. It also looks at how to push through difficult times and make the most of life's experiences. In addition, the book looks at how to make the most of one's own potential, and how to take control of one's own happiness. The book goes on to discuss the importance of self-care and how to be kind to oneself. It covers topics such as how to develop healthy habits, how to stay positive, and how to practice gratitude. Additionally, it covers ways to find balance in life, how to manage stress, and how to develop healthy relationships.

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9781998901562

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