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9780063426665

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""In How to Feel Loved, Sonja Lyubomirsky and Harry Reis identify the five mindsets that show love isn't something you wait for; it's something you help create through small, everyday choices. This book is a gift to anyone who wants to live with more joy and connection, which will also help you live longer."" -- Dan Buettner, National Geographic Fellow and #1 New York Times bestselling author of The Blue Zones ""Everyone wants to feel more loved. It's remarkable that no one thought to study such a central driver of human happiness before. Lyubomirsky and Reis have done a beautiful job combining real science with compelling stories to show us exactly how to make this happen. Their approach is non-obvious, fruitful, and evidence-based--an important body of work."" -- David Rock, D.Prof., CEO, Neuroleadership institute, and author of Your Brain at Work ""Science and ancient wisdom have shown that the secret to happiness is to love--and to feel loved. If you struggle with the latter, Sonja Lyubomirsky and Harry Reis have the solution. How to Feel Loved is a deeply researched and beautifully written guide to finding what we all need for true happiness. This book might change your life."" -- Arthur C. Brooks, Harvard Professor and #1 New York Times bestselling author of Build the Life You Want ""It's about time an expert on happiness (Lyubomirsky) and one on relationships (Reis) came together! In How to Feel Loved, they show that the true key to happiness lies not in being perfect, nor in finding the ideal partner, but in learning how to relate to others so as to feel loved. Through research and stories, they outline simple but powerful mindsets--sharing openly, listening with curiosity, embracing complexity, and keeping an open heart--that anyone can practice. Their 'see-saw' metaphor reveals how love grows through a back-and-forth process of mutual lifting up, offering readers both inspiration and practical guidance."" -- Margaret S. Clark, John M. Musser Professor of Psychology at Yale University

""In How to Feel Loved, Sonja Lyubomirsky and Harry Reis identify the five mindsets that show love isn't something you wait for; it's something you help create through small, everyday choices. This book is a gift to anyone who wants to live with more joy and connection, which will also help you live longer."" -- Dan Buettner, National Geographic Fellow and #1 New York Times bestselling author of The Blue Zones

Author Information

Sonja Lyubomirsky (A.B., Harvard, summa cum laude; Ph.D., Stanford) is Distinguished Professor at the University of California, Riverside and author of the bestselling The How of Happiness and The Myths of Happiness, which have been translated in thirty-nine countries. She has received numerous awards for her work and has been featured in a wide range of media, including the New York Times, the Washington Post, and The Atlantic and on the Today show, NPR, and CNN. She lives in Santa Monica, California, with her family. Harry T. Reis (B.S., City College of New York; Ph.D., New York University) is Dean's Professor in the Department of Psychology at the University of Rochester, which honored him with the Georgen Award for Distinguished Achievement and Artistry in Teaching in 2009. He has received many other awards, and his work is frequently featured in the media, including NPR's Hidden Brain, Scientific American, Psychology Today, and the New York Times. He lives in Rochester, New York, with his family.

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