Overview

How to Conquer Sugar Addiction is a book that helps the reader to learn about the damage that sugar can do to the body. It could start out as a simple sweet treat that has to be had daily to a situation where the need for something sweet escalates into an addiction. This has quite a number of negative effects on the body. The book explains all of that and more. It also highlights the fact that many persons do not even think that they have a sugar addiction. For those who are not used to eating sweet treats this is not a problem but for those who had sweet treats over the years, it can be a serious problem. The book helps the reader to learn how they can start the process to recovery and get over the sugar addiction and improve their health.

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9781502418081

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Food compulsions can be one of the most horrendous things that anyone person can suffer. Andrea Browne suffered from her sugar addiction problem that plagued her for more than 20 years of her life. She thought that she would be destined to a life of heart disease, diabetes and obesity. She struggled with fatigue and most of the other symptoms that individuals suffer from when they face a dreaded disease - Known as Sugar Addiction. When a person friend of Andrea suffered a stroke, she realized that as they both suffered from the disease they were enabling each other and she took that as a warning sign that she should stop or end up losing her life. In her book Andrea outlines much about this disease that is not presented in the traditional media, but more things that help you to deal with the right diet and exercise you need to be successful to cope with withdrawal issues. Andrea has done her best to make this book useful to everyone that wants to fight and end their enslavement to sugar based foods and to eat natural as we are not meant to consume this type of food

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