Overview

Pregnancy occurs when a sperm fertilizes an egg after it's released from the ovary during ovulation. The fertilized egg then travels down into the uterus, where implantation occurs. A successful implantation results in pregnancy. You may have many questions about how to get pregnant, particularly if you have an underlying condition. Taking care of your body is a good first step to optimize your fertility. But what else can you do to improve their odds of having a baby? Learn to prepare your body for conception and pregnancy, using a variety of mind-body techniques, breath work, and more. This book will show you how to have a positive birthing experience, bond with your baby both before and after the birth, and even give you techniques to help with pain relief during labor. Buy this book now.

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