How To Beat Stress: The Scientific Guide to Being Happy

Author:   Alyssa Shaffer
Publisher:   Centennial Books
ISBN:  

9781951274122


Pages:   192
Publication Date:   26 March 2020
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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How To Beat Stress: The Scientific Guide to Being Happy


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Author:   Alyssa Shaffer
Publisher:   Centennial Books
Imprint:   Centennial Books
ISBN:  

9781951274122


ISBN 10:   1951274121
Pages:   192
Publication Date:   26 March 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Alyssa Shaffer appreciates what it takes to live a healthier, happier, more balanced life. A longtime writer and editor who specializes in health, nutrition and fitness, she is the author of four best-selling books on these topics. She is the former executive editor of Muscle & Fitness Hers and fitness director for Fitness magazine and has written for dozens of consumer print magazines and websites. Alyssa lives and works in New York City with her husband, teenage twins, and a very sweet dog who helps alleviate stress with every belly rub.

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