Overview

Full Product Details

9780008405311

Table of Contents

Reviews

'So brilliantly researched and written with great energy. And boy, did it make me think - I must have turned down 50 pages to come back to later!' Pandora Sykes 'This is such an important subject and we would all be better off if we absorbed Helen's robust research and kind advice and allowed ourselves to be sad.' Cathy Rentzenbrink 'In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad - is a natural first step in how to be happier.' Meik Wiking, CEO, The Happiness Research Institute 'I didn't think I wanted to read this book until I read it. Then I couldn't stop. An absolutely gorgeous and insightful and intelligent and necessary book' Hollie McNish 'A very persuasive account of how accepting sadness as a key part of our human experience can lead to more fulfilment and ultimately more happiness. Full of moving personal insight and brilliant research. This book reframes feeling sad.' Anna Jones

Author Information

Helen Russell is a hugely well-connected, well-respected journalist, and author of the highly successful The Year of Living Danishly (53k TCM). As How to be Sad explores, happiness and unhappiness aren't always mutually exclusive, and we can all get happier - by learning how to be sad, better.

Tab Content 6

Countries Available