Overview

How To Be Awesome At Martial Arts is your guide to mastering the physical and mental aspects of martial arts. Drawing from over 30 years of experience, Matthew Teasdale shares personal anecdotes, practical advice, and unique insights into training. Explore the distinctions between art, sport, and self-defence, and learn to align your training goals with effective methods. From understanding the cube concept to developing attributes and tactics, this book offers a comprehensive approach to improving your skills, whether you're a beginner or a seasoned martial artist. Using his unique style of illustration and relatable stories, Teasdale makes complex concepts accessible and inspires you to reach your next level of training, regardless of which martial art style you practice.

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9781917329910

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