Overview

In 2017, stuck in a loop of codependency and people-pleasing, 32-year-old novice backpacker Nicole Antoinette sets off to find her self-belief and inner resilience by doing something she does not for one second believe she can actually do: solo- hike all 800 miles of the rugged Arizona Trail. The guiding question she brings with her is this: What do we find when we push ourselves further than we ever thought we could go? How To Be Alone: an 800-mile hike on the Arizona Trail is a cathartic adventure memoir that explores the privilege to be able to choose your own suffering, as well as the process of becoming a better friend to yourself along the way.

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Nicole Antoinette is a former indoor kid who never imagined she'd wind up spending months of each year pooping in the woods. You can learn more about her writing and podcast work at nicoleantoinette.com, and follow her hikes on Instagram at @nic.antoinette

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