Overview

Empower children aged 7 and upward to process big feelings and regulate their senses with Lauren Brukner's bestselling guide. This updated edition has been fully revised to be accessible for neurodivergent and dyslexic readers. Are you ready to be a superhero? Self-Control is here to teach you! With these amazing superpowers, you'll be able to understand your big feelings and find the strength and confidence to feel better. Inside, you'll team up with Self-Control to learn powers that help you feel calm and in control. Try quick boosts, like deep breaths and using mantras, or practice recharging powerups like finding your peaceful place. Whether you're feeling tired, angry, worried or wiggly, you can calm those big feelings with Self-Control's help. You can even read with a grown-up as a superhero team! With fun illustrations that show you exactly what to do, handy charts and tips for parents and teachers, this amazing guide gives you all the self-regulation superpowers you need. Put on your cape and your mask - Self-Control (and You!) to the rescue!

Full Product Details

9781805017554

Table of Contents

Reviews

This is a super book for empowering kids, teens, and even adults with real-life power tools for managing frustration, anxiety, anger, sensory challenges and more! -- Lindsey Biel, OTR/L, co-author of Raising a Sensory Smart Child and author of Sensory Processing Challenges: Effective Clinical Work with Kids & Teens

This is a super book for empowering kids, teens, and even adults with real-life power tools for managing frustration, anxiety, anger, sensory challenges and more! -- Lindsey Biel, OTR/L, co-author of Raising a Sensory Smart Child and author of Sensory Processing Challenges: Effective Clinical Work with Kids & Teens This book is an easy-to-follow resource that helps children see self-regulation as a superpower that they can grow and use to support them everyday. The tools suggested help children build confidence, make thoughtful choices, and regulate their emotions. A lovely addition to Lauren's Superhero collection. -- Corinna Laurie, Occupational Therapist and author of Sensory and Motor Strategies 3rd Edition

Author Information

Lauren Brukner (Author) Lauren Brukner is a Senior Occupational Therapist and the author of seven books with Jessica Kingsley Publishers. She currently works as a Senior Occupational Therapist and evaluator for the NYC Department of Education. She has contributed to Scary Mommy, the Huffington Post, and Edutopia. In 2020, Lauren was a speaker at UNESCO's Virtual Special Kids International Summit. She lives in New Jersey. Rebecca Burgess (Illustrator) Rebecca Burgess is a comic artist and illustrator, creating award-winning published and small press work. Their comics have featured in The Guardian. They live in Bristol.

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