How Many Steps a Day to Lose Weight: Without Losing Your Mind
Author:   Alex R Miles
Publisher:   Independently Published
ISBN:  

9798265254054


Pages:   142
Publication Date:   13 September 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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How Many Steps a Day to Lose Weight: Without Losing Your Mind


Overview

How many steps a day do you really need to lose weight without turning your life upside down? This book is not about strict diets, exhausting workouts, or chasing unrealistic goals. It is a simple, friendly guide that helps you discover the right step count for your lifestyle, so you can lose weight, feel lighter, and boost your energy in a way that actually lasts.

Full Product Details

Author:   Alex R Miles
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.200kg
ISBN:  

9798265254054


Pages:   142
Publication Date:   13 September 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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