Overview

Throughout history, successive generations have been charged with the task of disabusing us of previously established myths and misguided beliefs: Thus, the mission of this groundbreaking book. As our society grows progressively more obese, we continue to cling to the belief that diets and other forms of low nutrition will somehow cure us of the ills brought on by overeating. The author shows us why our reliance on dieting has not and will not produce the desired outcome. As we navigate How Fat-How Thin, we also learn the techniques which really do work in reducing obesity and restoring wellness to our bodies. With this book as our guide, we have the means to take control of our bodies and aspire to long and productive lives.

Full Product Details

9781439230985

Table of Contents

Reviews

Author Information

Norman Benjamin is an American-born psychologist and physiologist who has lived much of his adult life in Brazil. An amateur equestrian, Benjamin has dedicated his professional life to wellness and the study of the intimate relationship between metabolism and the anthropological underpinnings of human behavior.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available