Overview
* Integrative approach to combating depression. * Offers a proven method to safely wean oneself off anti-depressant medication * Addresses the causes AND the symptoms * Near immediate satisfaction: natural remedies that work quickly. * Beat depression without drugs For millions who suffer from depression, prescription drugs have not been effective or have produced intolerable side effects. Now, naturopathic doctor and acupuncturist Peter Bongiorno offers a proven drug-free approach for healing depression. In HOW COME THEY'RE HAPPY AND I'M NOT?, Dr. Bongiorno explains that depression and chronic low moods often have roots in physical ailments: inflammation, digestive problems, poor nutrient absorption, disease. Spiritual concerns, life events or simply insufficient resources in dealing with day-to-day stress can also bring them on. Bongiorno's integrative, natural approach to healing, which he has used successfully with his own patients, features a personalised approach: working with one's doctor to help identify underlying causes with blood tests and recommendations for dietary changes, botanical medicines, yoga, massage and acupuncture points, to tailor a treatment plan based on an individual's particular symptoms and circumstances. HOW COME THEY'RE HAPPY AND I'M NOT? shows readers a safe alternative to drugs for treatment of depression as well as a way to safely wean oneself off medication without relapsing. ""A very useful book. If you are depressed, I recommend that you read and apply the wisdom in these pages."" -Christiane Northrup, MD, ob/gyn physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause
Full Product Details
Author: Peter Bongiorno (Peter Bongiorno)
Publisher: Conari Press,U.S.
Imprint: Conari Press,U.S.
Dimensions:
Width: 15.20cm
, Height: 2.10cm
, Length: 22.90cm
ISBN: 9781573245807
ISBN 10: 1573245801
Pages: 256
Publication Date: 15 November 2012
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
Highly recommended. --Dr. Peter J. D'Adamo, author of Eat Right for Your Type
A very useful book. If you are depressed, I recommend that you read and apply the wisdom in these pages. ─Christiane Northrup, MD, ob/gyn physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause-- ""Reviews"" Highly recommended. --Dr. Peter J. D'Adamo, author of Eat Right for Your Type-- ""Reviews""
Highly recommended. --Dr. Peter J. D'Adamo, author of Eat Right for Your Type A very useful book. If you are depressed, I recommend that you read and apply the wisdom in these pages. â Christiane Northrup, MD, ob/gyn physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause
A very useful book. If you are depressed, I recommend that you read and apply the wisdom in these pages. ─Christiane Northrup, MD, ob/gyn physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause
Author Information
Dr. Peter Bongiorno is a licensed naturopathic doctor and acupuncturist and has co-written numerous medical journal articles in the field of neuroendocrinology.
