Overview

For fans of Thinking, Fast and Slow and The Power of Habit, a groundbreaking new study of how disrupting our well-worn routines, both good and bad, can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives. Have you ever noticed that what is thrilling on Monday tends to become boring on Friday? Even exciting relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. People stop noticing what is most wonderful in their own lives. They also stop noticing what is terrible. They get used to dirty air. They stay in abusive relationships. People grow to accept authoritarianism and take foolish risks. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before. But what if we could find a way to see everything anew? What if you could regain sensitivity, not only to the great things in your life, but also to the terrible things you stopped noticing and so don't try to change?

Full Product Details

Author:   Tali Sharot ,  Cass R. Sunstein
Publisher:   Little, Brown Book Group
Imprint:   Little, Brown
Dimensions:   Width: 16.00cm , Height: 3.00cm , Length: 23.60cm
Weight:   0.500kg
ISBN:  

9780349128757

ISBN 10:   0349128758
Pages:   288
Publication Date:   29 February 2024
Audience:   General/trade ,  Professional and scholarly ,  General ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print  
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Reviews

In Look Again, Sharot and Sunstein offer an insightful look into the science of habituation. Their insights into the why and how of getting used to things teach us how to hack habituation to bring more joy to our lives. A surprising and delightful book * Annie Duke, author of Quit: The Power of Knowing When to Walk Away * Look Again is the perfect book to help you refresh your point of view. Sharot and Sunstein reveal why it's easy to be lulled into complacency about anything and how to prevent falling into this trap. In the bargain, they'll help you live a happier, healthier, wiser and more just life * Katy Milkman, author of How to Change: The Science of Getting from Where You Are to Where You Want to Be *

Author Information

Tali Sharot's groundbreaking work at the intersection of behavioural economics, psychology and neuroscience has been used by businesses to improve leadership skills, rethink messaging and refine strategy. Sharot is known for explaining deep ideas about human behaviour in an accessible way and highlighting how those insights can be implemented in a range of fields including finance, marketing, health and public policy. Her books, The Influential Mind: What the Brain Reveals About Our Power to Change Others and The Optimism Bias: A Tour of the Irrationally Positive Brain, have been widely praised. New York Times bestselling author Cass R. Sunstein is Robert Walmsley University Professor at Harvard, as well as founder and director of the Program on Behavioral Economics and Public Policy at Harvard Law School. He is the co-author of Nudge and Noise.

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