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OverviewThe ancient activity of horseback riding, which has captivated people for generations, provides a unique and thrilling experience. Beyond just riding, people and horses share a special affinity. It entails building a relationship with a magnificent creature, discovering nature's beauty, and enjoying the freedom that comes with it. Numerous physical and psychological advantages of horseback riding contribute to general well-being. First off, riding calls for strength, balance, and coordination in terms of physical fitness. While riding, riders frequently change their balance, which helps to build stronger core muscles and increase stability in general. Along with improving strength and muscular tone, maintaining a proper riding position engages several muscle groups, including the legs, arms, and back. Horseback riding is also advantageous for your heart. An aerobic workout that stimulates the heart is provided by the rhythmic action of riding, such as the rise and fall of the horse's pace. Regular riding sessions can build endurance, circulate blood more efficiently, and raise heart rate. Horseback riding has advantages for mental health in addition to physical health. The relationship between the rider and the horse fosters friendship and trust. Spending time with horses can be therapeutic because it enables people to get away from the stresses of everyday life and find comfort in their company. Full Product DetailsAuthor: Ethan JohnsonPublisher: IngramSpark Imprint: IngramSpark Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.200kg ISBN: 9781088252178ISBN 10: 1088252176 Pages: 144 Publication Date: 04 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |