Overview

We all experience problems with our health at one time or another. No matter how healthy or careful you are with your body, you may get sick or develop illnesses that will make you feel weak. While you may be wondering what has caused these illnesses, you may not think about your hormones. Think about your health right now. Are you at the peak of your health or suffering from any kind of medical issue? If you have been experiencing the latter all your life, you may have already tried different treatments, medications, and remedies to overcome them. But how many of them have really worked and helped you solve your problems? Even if you are enjoying your life right now, wouldn't you want to avoid the development of any diseases? As simple as it may seem, the answer already lies within you: your hormones!Hormones are substances in your body that are produced by different endocrine glands. If the latter produces enough hormones, it means that you are healthy. In case something's wrong and you experience hormonal imbalance, well, you need to get your own hormone fix. That is where this one-hour handbook come in. Here is a tiny fraction of what you will learn inside: Inner working mechanism and functions of your hormones 7 different common types of hormonal issues and how to fix them What PMS (Premenstrual Syndrome) is and how to deal with it Best tips and strategies for restoring your regular periods How hormones affect your emotions and the aging process Best strategies and tips on how you can keep hormones balanced and healthy to avoid aging faster Mindful eating and other specific diets that play a vital role for your hormonal health Natural supplements and healthy dietary practices for restoring your hormonal balance How hormones regulate your metabolism and best tips to achieve your weight loss goals faster How hormones and sleeping are dependent upon each other and best ways to improve your sleep quality Why hormonal balance plays such a crucial role on your fertility and secrets to enhance your libido and sexual arousal ...and much more! By focusing on your hormones, you will be able to discover things about your body that you may have never even thought possible before. The more you learn about these chemicals, the more you can understand the crucial roles they play in your well-being. Then, you can start making sure that your hormones are always balanced by applying different strategies shared in this easy to read handbook. The goal is harmony and the key is knowledge. Anyone who reads this book will surely have a more enlightened perspective about hormones. Although you can't see these substances, you will realize how much they matter and how even the smallest changes can have a huge impact in your life. If you are looking for a way to enrich your overall health and maintain your body in a magnificent shape, slowing down the natural aging process, I promise that this one-hour short read handbook will help you out immensely. Would you like to deepen your knowledge?Select the BUY NOW button and start your own hormone fix today!

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9781710120110

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