Holistic PTSD Recovery Workbook
Author:   Sarah K Grace
Publisher:   Independently Published
ISBN:  

9798687038669


Pages:   44
Publication Date:   17 September 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Holistic PTSD Recovery Workbook


Overview

You may have been through hell, but you don't have to stay there. Are you at your breaking point? Are you past it? This custom hands-on workbook allows anyone struggling with PTSD to unravel the inner conflict and live with passion, purpose and peace. An excellent companion guide to the HOLISTIC PTSD RECOVERY book, this workbook provides questions designed to expedite your recovery with a no-BS approach.In this workbook, you will explore: - Your past and how it has shaped you- Your coping mechanisms- Physical pain and symptoms- Family dynamics and relationships- Willingness to change- Practical steps to overcoming post-traumatic stressRecovery from PTSD starts now, with you

Full Product Details

Author:   Sarah K Grace
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.20cm , Length: 28.00cm
Weight:   0.127kg
ISBN:  

9798687038669


Pages:   44
Publication Date:   17 September 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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