Overview

Hitta sinnet är den tredje boken i serien Lär känna sinnet. Den ger en introduktion till Dzogchen-meditationen korta stunder. 'Vad behöver du veta om sinnet? Vi måste veta att sinnet är det enda sättet att vara lycklig på. Vi måste veta att sinnet är det enda sättet att vara snäll på. Sinnet säger till oss att vi är lyckliga. Sinnet säger åt oss att vara snälla.' 'Utan sinnet skulle vi inte veta hur vi kan vara lyckliga. Utan sinnet skulle vi inte veta hur vi ska vara snälla.' Genom Lär känna sinnet-böckerna lär sig barn att slappna av i sinnet för att agera med vänlighet och djup visdom. Texterna är till för dagens barn och vuxna och är skrivna av Ziji Rinpoche, Wangdor Rimpoches efterträdare i Dzogchentraditionen. Varje metafor och nyckelinstruktion kommer från Dzogchenläror som förs vidare från en lärare till nästa, som en gyllene bergskedja. 'Lycka och vänlighet är som blommor på ett fält. När du mediterar, i korta ögonblick upprepade många gånger, som blommor som sprids på ett fält, sprids din lycka och vänlighet och styrka överallt.' 'Böckerna är väldigt enkla träningar i sinnets natur. Böckerna gör det enkelt för oss och för barn. De rotar verkligen barnet i sitt eget sinnes natur, i medfödd visdom, varmhjärtad medkänsla och samarbete.' - Ziji Rinpoche

Full Product Details

9781915175328

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Reviews

'You explain ancient truths in a beautifully simple, child-friendly, humorous and engaging way. Your books are a great gift to support awareness, meditation and mindfulness' - Amanda Pope, Philosophy Specialist Teacher, 30 March 2021, Erasmus Primary School 'The artwork and interpretation of different Buddha's/deities is wonderful!' - Jen Jaynes, Board President & Artistic Associate, Beacon Theatre Productions 'Find Mind, written by Ziji Rinpoche and illustrated by Celine Wright, is a children's wellness education picture book and the third in the BeginningMind Series, preceded by book one, Where is Mind? and book two, Strong Mind and followed by book four, Kind Mind and book five, Rest is Best! The book provides a perspective on what the mind is and the fundamental role it plays in all of our physical, mental, and emotional states. These correlations are made before introducing meditation and how we can calm the mind, focusing on small moments of meditation for a big positive impact on health and happiness. The simplicity of Find Mind was the initial draw for us, something we've only found in an already very, very small pool of children's meditation resources. They have mostly overwhelmed my children who are quick to disengage and 'check-out', which is the exact opposite of what this genre of kid-lit is meant to achieve. Ziji Rinpoche's uncomplicated narrative makes Find Mind approachable, and in turn, the book is engaging. This is enhanced with child-friendly and relatable sketched illustrations by Celine Wright, who brings the lesson to life in full color. My youngest reader was drawn to gender-neutral and ethnically ambiguous children who resembled her own appearance better than most. The biggest bonus here though is in my daughter asking genuine questions, which were followed by her first tiny guided meditation. The result? Sleep within moments and no stalling tactics to keep the lights on. Recommended.' - 5 star Reader's Favorite review, Reviewed by Asher Syed for Readers' Favorite

'You explain ancient truths in a beautifully simple, child-friendly, humorous and engaging way. Your books are a great gift to support awareness, meditation and mindfulness' - Amanda Pope, Philosophy Specialist Teacher, 30 March 2021, Erasmus Primary School 'The artwork and interpretation of different Buddha's/deities is wonderful!' - Jen Jaynes, Board President & Artistic Associate, Beacon Theatre Productions 'Find Mind, written by Ziji Rinpoche and Niko (a 6-year-old boy) and illustrated by Celine Wright, is a children's wellness education picture book and the third in the BeginningMind Series, preceded by book one, Where is Mind? and book two, Strong Mind and followed by book four, Kind Mind and book five, Rest is Best! The book provides a perspective on what the mind is and the fundamental role it plays in all of our physical, mental, and emotional states. These correlations are made before introducing meditation and how we can calm the mind, focusing on small moments of meditation for a big positive impact on health and happiness. The simplicity of Find Mind was the initial draw for us, something we've only found in an already very, very small pool of children's meditation resources. They have mostly overwhelmed my children who are quick to disengage and 'check-out', which is the exact opposite of what this genre of kid-lit is meant to achieve. Ziji Rinpoche and Niko's uncomplicated narrative makes Find Mind approachable, and in turn, the book is engaging. This is enhanced with child-friendly and relatable sketched illustrations by Celine Wright, who brings the lesson to life in full color. My youngest reader was drawn to gender-neutral and ethnically ambiguous children who resembled her own appearance better than most. The biggest bonus here though is in my daughter asking genuine questions, which were followed by her first tiny guided meditation. The result? Sleep within moments and no stalling tactics to keep the lights on. Recommended.' - 5 star Reader's Favorite review, Reviewed by Asher Syed for Readers' Favorite

'You explain ancient truths in a beautifully simple, child-friendly, humorous and engaging way. Your books are a great gift to support awareness, meditation and mindfulness' - Amanda Pope, Philosophy Specialist Teacher, 30 March 2021, Erasmus Primary School 'The artwork and interpretation of different Buddha's/deities is wonderful!' - Jen Jaynes, Board President & Artistic Associate, Beacon Theatre Productions 'Find Mind, written by Ziji Rinpoche and illustrated by Celine Wright, is a children's wellness education picture book and the third in the BeginningMind Series, preceded by book one, Where is Mind? and book two, Strong Mind and followed by book four, Kind Mind and book five, Rest is Best! The book provides a perspective on what the mind is and the fundamental role it plays in all of our physical, mental, and emotional states. These correlations are made before introducing meditation and how we can calm the mind, focusing on small moments of meditation for a big positive impact on health and happiness. The simplicity of Find Mind was the initial draw for us, something we've only found in an already very, very small pool of children's meditation resources. They have mostly overwhelmed my children who are quick to disengage and 'check-out', which is the exact opposite of what this genre of kid-lit is meant to achieve. Ziji Rinpoche's uncomplicated narrative makes Find Mind approachable, and in turn, the book is engaging. This is enhanced with child-friendly and relatable sketched illustrations by Celine Wright, who brings the lesson to life in full color. My youngest reader was drawn to gender-neutral and ethnically ambiguous children who resembled her own appearance better than most. The biggest bonus here though is in my daughter asking genuine questions, which were followed by her first tiny guided meditation. The result? Sleep within moments and no stalling tactics to keep the lights on. Recommended.' - 5 star Reader's Favorite review, Reviewed by Asher Syed for Readers' Favorite

Author Information

Ziji Rinpoche älskar att undervisa och skriva och hennes senaste bok heter 'When Surfing a Tsunami...'Ziji Rinpoche är efterträdaren till Dzogchenlinjen efter vördnadsvärda Wangdor Rimpoche.Varje metafor och nyckelinstruktion kommer från Dzogchenläror som förs vidare från en lärare till nästa, som en gyllene bergskedja.Wangdor Rimpoche bad Ziji Rinpoche att främja Dzogchen inom dagens globala kultur.Ziji Rinpoche skapade Short Moments onlinegemenskap för ömsesidigt stöd i att lära sig om sinnets natur.Genom appen Short Moments kan alla få tillgång till djupgående och kraftfulla Dzogchenträningar.Läs mer på http: //shortmoments.com Celine älskar att rita, stärka och stötta barn och berätta historier.När hon introducerades till sinnets natur av Ziji Rinpoche var hon förundrad över sinnets kraft, öppen som himlen, alltid klar och rik på visdom oavsett stormiga känslor.Hon insåg att hon skulle ha älskat att lära sig om sinnet som barn.Hon inspirerades att illustrera träningarna i barnböcker som introducerade starkt sinne för barn.Genom att kombinera sin konstnärliga kandidatexamen och sin masterutbildning i scenkonst med Dzogchen (student hos Ziji Rinpoche sedan 2007) och Early Years (barnskötare), undervisar Celine nu Dzogchen för barn, håller bokläsningar på skolor och festivaler och älskar att illustrera nya böcker på http: //shortmomentsforkids.com

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