Hit: High Intensity Bodybuilding Training For Explosive Muscle Growth
Author:   David Groscup
Publisher:   Independently Published
ISBN:  

9798373302890


Pages:   32
Publication Date:   10 January 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
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Hit: High Intensity Bodybuilding Training For Explosive Muscle Growth


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Overview

This is the newest book written by Master HIT trainer David Groscup on the system that has revolutionized bodybuilding training. Learn the basics before moving onto his more advanced methods. Popularized by Nautilus founder Arthur Jones and used by famous bodybuilders, Mike and Ray Mentzer to build award-winning physiques, this book outlines many of the principles and techniques used to build muscle in record time. Learn how to begin adding muscle using forced reps, negatives and more in mere minutes per week

Full Product Details

Author:   David Groscup
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.20cm , Length: 27.90cm
Weight:   0.100kg
ISBN:  

9798373302890


Pages:   32
Publication Date:   10 January 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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