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OverviewSave time, eat healthy, and fuel your day with quick, protein-packed meals! This book makes meal prep easy with delicious recipes for breakfast, lunch, dinner, and snacks - all designed for busy lifestyles. Learn how to plan, prep, and portion meals that support muscle growth, fat loss, and overall wellness, without spending hours in the kitchen. Perfect for professionals, students, parents, and fitness enthusiasts. Part of the EverStrive Wellness self-improvement series - visit everstrivewellness.com Full Product DetailsAuthor: Everstrive WellnessPublisher: Independently Published Imprint: Independently Published Volume: 1 Dimensions: Width: 20.30cm , Height: 0.50cm , Length: 25.40cm Weight: 0.204kg ISBN: 9798245323718Pages: 94 Publication Date: 23 January 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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