High Performance Meal Recipes for Triathletes: Increase Muscle and Drop Excess Fat to Become Faster, Stronger, and Leaner
Author:   Correa (Certified Sports Nutritionist)
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781507595701


Pages:   204
Publication Date:   16 January 2015
Format:   Paperback
Availability:   Available To Order   Availability explained
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High Performance Meal Recipes for Triathletes: Increase Muscle and Drop Excess Fat to Become Faster, Stronger, and Leaner


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Overview

High Performance Meal Recipes for Triathlons will help you increase the amount of protein you consume per day to help increase muscle mass and drop excess fat in order to perform better in triathlons. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you're eating. This book will help you to: -Gain muscle fast to increase your speed. -Have more energy during difficult conditions. -Naturally accelerate Your Metabolism to build more muscle. -Improve your recovery time and reduce injuries. Joseph Correa is a certified sports nutritionist and a professional athlete. (c) 2015 Correa Media Group

Full Product Details

Author:   Correa (Certified Sports Nutritionist)
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 1.10cm , Length: 22.90cm
Weight:   0.281kg
ISBN:  

9781507595701


ISBN 10:   1507595700
Pages:   204
Publication Date:   16 January 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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