Overview

High Performance Meal Recipes for Crossfit will help you increase the amount of protein you consume per day to help increase muscle mass and drop excess fat in order to perform your best in crossfit.

These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you're eating. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you.

This book will help you to:

-Gain muscle fast to increase your strength and resistance.

-Have more energy during difficult training sessions.

-Naturally accelerate Your Metabolism to build more lean muscle.

-Improve your recovery time and reduce injuries.

Joseph Correa is a certified sports nutritionist and a professional athlete.

Full Product Details

Author:   Joseph Correa
Publisher:   Finibi Inc
Imprint:   Finibi Inc
Dimensions:   Width: 15.20cm , Height: 1.10cm , Length: 22.90cm
Weight:   0.290kg
ISBN:  

9781635311297

ISBN 10:   1635311292
Pages:   212
Publication Date:   30 August 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable  
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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