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""A beautiful collection of authentic Dzogchen poetry and pith instructions"" Jamyang Tenphel, author of The Awakening Heart This collection of Buddhist poetry touches on themes central to Buddhism: the benefits of meditation, the significance of the present moment, impermanence, devotion, compassionate ethics, and the true nature of the mind. It explores these themes with keen insight, but also with humour and joy. Each poem was written at dawn immediately after a meditation or practice session. Indeed the poems have the freshness and clarity of a clear dawn sky. The book provides a poetic complement to the many published works on meditation and mindfulness and reflects the lived experience of a committed Buddhist practitioner. Not only that, these poems embody the heart of the Buddha Dharma in ways that can't be achieved by other kinds of writing. Furthermore, each poem is intended to be used as a touchstone for daily contemplation. The book finishes with a guided meditation designed to bring recognition of the true nature of mind, the goal of all practice-oriented Buddhist lineages. Though the author practices within the Tibetan tradition, the book can be appreciated by Buddhists of any tradition and indeed by anyone interested in meditation or in discovering the true nature of reality and themselves through the medium of poetry.

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9780648397281

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