Overview

Learn about the three to six herbs that are most effective for treating your ailments, whether you're searching for headache relief, immune support, stress reduction, or a straightforward daily tonic. The ideal remedy for persistent stomach problems is made up of calendula, marshmallow, plantain, rose, fennel, and recipes for gut-healing soup and tea. In all of her plant recommendations, Groves provides instructions on how to cultivate, harvest, and care for each medicinal herb, emphasizing safe, efficient, and simple-to-grow herbs that produce abundant harvests and can be planted in containers or garden beds.

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