Overview

Learn about the core organ of the body's metabolism and how it impacts your day-to-day health! Over the course of almost fifteen years in practice as a naturopath, Sarah Murphy has developed these easy to follow remedies and recipes to help you look after your liver! She brings her clinical experience to you in this easy to understand guide. Herbs and Liver Health gives you the tools to understand how your liver works, how it is involved in your general health, and how to look after it. Try easy to follow home treatments and enjoy deliciously tasty but healthy recipes to give your liver a helping hand in 'spring cleaning' your body. With a focus on ten core 'liver herbs' and how they work, this is an invaluable guide to anyone who is interested in their body and how it works; and how they can keep it in optimal health. As an invaluable quick reference for the alternative healthcare practitioner, this book provides a great starting point in assessing liver health and is simple enough to give to your patients so they can get a broader understanding of liver health themselves.

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9781916339668

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Sarah Murphy is the owner of Alchemilla apothecary, a modern herbal dispensary and integrative wellness clinic located on the beautiful north Cornwall coast. Sarah trained as an herbalist at the College of Naturopathic Medicine in London, and has been in clinical practice for over 12 years. Her special interests lie in the herbal treatment of skin conditions and alternative therapies for supporting people with anxiety and PTSD. Sarah produces her own range of specialist tinctures manufactured from locally grown plants, and has developed her own skin care range based on the medicinal properties of Kigelia africana (otherwise known as the sausage tree.) She enjoys collecting and researching traditional recipes from around the world, and has a keen interest in the history of herbal medicine and forgotten plants. She is a member of the Herb Society of Great Britain, and runs regular herb walks and classes on many diverse topics related to herbs and health. Sarah is a member of the Unified Register of Herbal Practitioners.. You can find out more about her work by visiting her website at alchemilla.co

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