Overview

Being a mother is a remarkable gift and privilege. It is seeing the profound value in learning about your children, teaching them, and encouraging them to be the best versions of themselves. It is to know that you would do anything for them and hoping that your unconditional love would empower and strengthen them to become confident and kind. No wonder it is heartbreaking to imagine your little girl dealing with anxiety. Today's world has many demands on the girl child that would cause anxiety. In this book, you learn how to help her through every stage of life from infancy, pre-schooling, childhood and the teenage years through to adulthood. You learn how to respect her feelings, without feeding them, and how to raise a woman who is a force to reckon with. Think of it as a quest. You and your daughter are the knights of Camelot. The task is to slay the dragon. The golden reward is the kind of woman you would have her be, and this book is the map and sword. Go ye and slay!Included in the book: What does anxiety and worry look like in each stage of your daughter's development The multiple sides of the 'Worry Dragon' - different component of anxiety How your daughter carries the anxiety she feels - internally or externally - identify the signs Contributing factors to anxiety - social media and her mental wellbeing The parent's role in fueling the 'Worry Dragon' Parenting styles - authoritative / authoritarian / permissive - what role does each play on anxiety Types of anxiety disorders - how to identify each one and tools for managing each one Practical tools for your daughter, to help her deal with anxiety Practical tools for you, to help her

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