Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness

Author:   Greta Solomon
Publisher:   Mango Media
ISBN:  

9781633539747


Pages:   192
Publication Date:   02 May 2019
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness


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Overview

Discover the Life-Changing Power of Freewriting and JournalingDiscover who you are: Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. Heart, Sass & Soul will show you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life. Recover the joy of creative self-expression: As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn't have to be that way. The tips, techniques, and exercises for freewriting in this book will help you tap into that creativity deep in your soul. Writing can be your best self-care therapy: Most of us, at some point in our lives, will lose something we truly love. That time in-between jobs, friends, relationships, homes, or whatever else, is the great unknown. Contrary to what some may tell you, this is not the time to make major, life-changing decisions. In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write. A new approach to finding happiness: If you love self-help books for women like Start Where You Are, Practice You, and 52 Lists for Happiness, you'll love this new approach. Heart, Sass, & Soul is not a journal. It's a method for writing freely that will change the way you live. With this essential guide, you will learn how to: Overcome self-doubt and develop a new creative identity Transform dark times into something beautiful Find moments for healing yourself without judgement Become empowered with uninhibited self-expression

Full Product Details

Author:   Greta Solomon
Publisher:   Mango Media
Imprint:   Mango Media
ISBN:  

9781633539747


ISBN 10:   1633539741
Pages:   192
Publication Date:   02 May 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Reviews

This book helps you to better clear your own mind and whether you have used a journal in the past or not this book is a great guide at how to truly journal and stay with the process and get the most out of the experience as well! I love how the book gives you a way to celebrate your own creative voice, no matter who you are. - Dad of Divas Reviews


Author Information

Greta Solomon is an author, creative writing coach and former journalist for British newspapers and magazines. She is the author of Just Write It! She lives and writes in London.

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