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OverviewHeart palpitations are a common health complaint in which the heart beats irregularly or rapidly. There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances. Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news is that it's possible to eat heart-healthy foods and reduce your risk for heart palpitations. This beginner's quick start guide provides information on how to do just that with a heart-healthy diet, as well as lifestyle changes and other home remedies. In this guide, you will discover: The basics about heart palpitations Symptoms and risk factors of this sensation Diagnosing and treating palpitations Managing the palpitations Foods to eat and avoid for a heart-healthy diet Full Product DetailsAuthor: Jeffrey WinzantPublisher: Mindplusfood Imprint: Mindplusfood Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.082kg ISBN: 9798869189578Pages: 50 Publication Date: 13 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |