Overview

Enjoy Compassion, Forgiveness + Love Through Your Fourth Chakra Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the heart chakra. Cyndi Dale and nine expert contributors teach you how to connect to this renewing energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your chest, will help you follow your heart, beat to the rhythm of your own uniqueness, and honor love and healing above all else.

Full Product Details

Author:   Cyndi Dale ,  Anthony J.W. Benson ,  Jo-Anne Brown ,  Lindsay Fauntleroy, L AC
Publisher:   Llewellyn Publications,U.S.
Imprint:   Llewellyn Publications,U.S.
ISBN:  

9780738773292

ISBN 10:   0738773298
Pages:   240
Publication Date:   08 November 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Forthcoming
Availability:   Available To Order  
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Table of Contents

Contents List of Practices … xiii Introduction … 1 PART 1: ESTABLISHING THE FOUNDATION OF YOUR FOURTH CHAKRA KNOWLEDGE [12] 1: Fundamentals … 17 2: The Physical Side … 49 3: Of the Psyche and the Soul … 59 PART 2: APPLYING FOURTH CHAKRA KNOWLEDGE IN REAL LIFE [74] 4: Spirit Allies … 79 (Margaret Ann Lembo) 5: Yoga Poses … 91 (Amanda Huggins) 6: Body Wisdom … 103 (Lindsay Fauntleroy) 7: Self-Healing and Grounding … 115 (Amelia Vogler)? 8: Guided Meditations … 125 (Amanda Huggins) 9: Vibrational Remedies … 139 (Jo-Anne Brown) 10: Crystals, Minerals, and Stones … 153 (Margaret Ann Lembo) 11: Mantra Healing … 165 (Blake Tedder)?? 12: Colors and Shapes … 177 (Gina Nicole) 13: Recipes … 187 Part 1: Anthony J.W. Benson Part 2: Susan Weis-Bohlen Conclusion … 203

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Author Information

Cyndi Dale is an internationally renowned author, speaker, and healer. She has written more than thirty books, including Energy Work for the Everyday to Elite Athlete. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at CyndiDale.com. Anthony J.W. Benson serves as a creative business strategist, manager, coach, producer, and writer specializing in working with consciously awake authors, speakers, musicians, entrepreneurs, and small and large businesses. He has shared his expertise on numerous podcasts and radio and television shows. Anthony has led a mindful plant-based lifestyle for over 35 years. Visit him at www.AnthonyJWBenson.com. ~Jo-Anne Brown is an intuitive, energy healer and author who lives in central Queensland, Australia with a background including engineering and bioresonance therapy. She helps highly sensitive people to find meaning in their profound emotional experiences and to release disharmonious patterns. She is featured in the internationally best-selling multi-author book, Intuitive Speaking Her Truth. Visit her online at www.JoanneIntuitive.com. ~

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