Healthy Sleep: Wake Up Refreshed and Energized with Proven Practices for Optimum Sleep
Author:   Andrew Weil, MD ,  Rubin Naiman ,  Andrew Weil, MD
Publisher:   Sounds True Audio
ISBN:  

9781615877454


Publication Date:   01 October 2009
Format:   Mixed media product
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Healthy Sleep: Wake Up Refreshed and Energized with Proven Practices for Optimum Sleep


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Overview

Imagine waking up each day alert, invigorated, and at the peak of healthwithout needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this set, these two mind-body experts present practical tools to help you enjoy the life-changing health benefits that optimum sleep provides. On Healthy Sleep you will learn:

Full Product Details

Author:   Andrew Weil, MD ,  Rubin Naiman ,  Andrew Weil, MD
Publisher:   Sounds True Audio
Imprint:   Sounds True Audio
Dimensions:   Width: 12.10cm , Height: 2.70cm , Length: 20.30cm
Weight:   0.163kg
ISBN:  

9781615877454


ISBN 10:   1615877452
Publication Date:   01 October 2009
Audience:   General/trade ,  General
Format:   Mixed media product
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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