Overview

'A powerful book that will help you create positive planetary change from the pleasure of your own kitchen! - Eco-Chef Tom Hunt, author of Eating for Pleasure, People and Planet 'A most thoughtful, caring and considered book.' Jeremy Lee, head chef at Quo Vadis What if you could eat more healthily and live more sustainably - without cutting out meat or dairy? Award-winning recipe writer and registered nutritionist Annie Bell shows how you can minimize your impact on the environment AND boost your health. Packed with 100 delicious recipes, Healthier Planet, Healthier You is a simple, evidence-based blueprint that brings together the small changes that will make a lasting difference to your health and the planet. The mouthwatering recipe collection is inspired by the principles of the Planetary Health Diet, a greener way of eating informed by globally agreed scientific targets aimed at tackling climate change. This flexible approach includes simple swaps that mean all diets are catered for, whether you're vegetarian or vegan, pescatarian or flexitarian. These nutritious, tasty recipes are simple to make, use easy-to-find ingredients, and crucially offer an affordable way of eating. Including practical tips to reduce food waste and a 28-day plan to get you started, Healthier Planet, Healthier You makes it easier than ever to enjoy healthy, sustainable food every day. First published in black and white hardback as Eat to Save the Planet, this beautifully photographed full-colour paperback shows how everyone can eat in a healthy, climate-conscious way, while still enjoying every bite.

Full Product Details

Author:   Annie Bell
Publisher:   Pan Macmillan
Imprint:   One Boat
Dimensions:   Width: 19.00cm , Height: 2.00cm , Length: 24.60cm
Weight:   0.860kg
ISBN:  

9781529095579

ISBN 10:   1529095573
Pages:   272
Publication Date:   22 December 2022
Recommended Age:   From 18 years
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print  
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Reviews

The best possible cookbook you could buy for 2021 and beyond. * The Bookseller * Might just help to save the world * Caroline Sanderson *

Annie Bell has created a powerful book that will help you create positive planetary change from the pleasure of your own kitchen! -- <b>Eco-Chef Tom Hunt, author of <i>Eating for Pleasure, People and Planet</i></b> The best possible cookbook you could buy -- <i><b>The Bookseller</b></i> Might just help to save the world -- <b>Caroline Sanderson</b>

Author Information

Author Website:   https://www.anniebell.net/

Annie Bell (ANutr) is a cookery writer, author and Registered Associate Nutritionist with a Masters Degree in Human Nutrition. She has been principal recipe writer for The Mail on Sunday's YOU magazine for 23 years. Annie contributes to a wide variety of national newspapers and magazines, and has contributed to more than twenty cookery books. She is married to the landscape architect Jonathan Bell. They have two sons and divide their time between West London and Normandy. Her cooking is heavily influenced by her rural lifestyle and the local seasonal food.

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Author Website:   https://www.anniebell.net/

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