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OverviewHealthy dieting A healthy diet is not an entirely new nutritional concept. It's not a reset program that simply reminds you to eat something that's actually healthy for your body. Start with nutrition to help build a healthy lifestyle. A complete diet provides your body with plenty of vitamins and minerals, healthy fats, and high-quality protein. All of these keep your heart and brain healthy, lose weight, boost your immune system, and give you more energy. These extras can be detrimental to your overall health and well-being. Full Product DetailsAuthor: Jimmy JayPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.064kg ISBN: 9798372025158Pages: 36 Publication Date: 30 December 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |