Healthy Minds, Healthy Nation: How Meditation, Shamanism, and Indigenous Healing Can Tap into Your Light Within and Change the World

Author:   Gilbert Martina
Publisher:   Houndstooth Press
ISBN:  

9781544550251


Pages:   232
Publication Date:   17 March 2026
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Our Price $47.49 Quantity:  
Add to Cart

Share |

Healthy Minds, Healthy Nation: How Meditation, Shamanism, and Indigenous Healing Can Tap into Your Light Within and Change the World


Overview

""We are everywhere."" We are not human beings in search of a spiritual experience; we are spiritual beings carrying the light within us. After losing his parents, Gilbert Martina worried that his father's collective wisdom from his Curaçao ancestors and his mother's spiritual guidance were forever lost. Instead, he received clear instructions: he needed to carry their legacy to the world. Healthy Minds, Healthy Nation is a deeply personal portrait of one man's search for solace while maintaining his health and moral integrity. It is a homecoming for everyone who feels they do not fit in, who longs to find true acceptance and understanding. Healthy Minds, Healthy Nations introduces transcendental meditation and shamanism to transform your consciousness. It emphasizes the importance of self-reflection and personal growth, even in moments filled with physical pain and suffering. It encourages you to use your light to heal yourself--and to be a lightworker to change the world.

Full Product Details

Author:   Gilbert Martina
Publisher:   Houndstooth Press
Imprint:   Houndstooth Press
Dimensions:   Width: 15.20cm , Height: 1.30cm , Length: 22.90cm
Weight:   0.318kg
ISBN:  

9781544550251


ISBN 10:   1544550251
Pages:   232
Publication Date:   17 March 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Table of Contents

Reviews

""In the nearly 40 years that I have known Gilbert Martina, I have seen them grow as an authority in the field and become an extraordinary CEO and leader. Their leadership is characterized by not only a business perspective but also by considering mental health and the context of health in historical contexts and social realities. They connect the past, present, and future with an offer of hope. Gilbert is inspiring and decisive. This book is a must for anyone who wants to think about new leadership."" --John Leerdam, Director of the Slavery Museum in Amsterdam, Netherlands. ""I have had the privilege of witnessing Gilbert Martina's journey as a modern medicine-man in his training at The Four Winds Society. Gilbert embodies the qualities of perseverance, humility, charisma, and a deep integrity and dedication to healing the world, which shines through in his work. In Healthy Minds, Healthy Nation, he invites us to discover the wisdom within ourselves and to recognize how meditation and shamanic practices can bring positive transformation not only to the individual but to our communities and the world. This is a relevant and timely book, written by a man who has walked the path of spirit with courage and authenticity. I keep Gilbert's book by my bedside and am honored to endorse his work and vision."" --Alberto Villoldo, PhD, Founder, The Four Winds Society.


Author Information

Gilbert Bernardo Martina is founder of the upcoming ""Blenchi Sanctuary,"" a spiritual wellness center that helps people transform their wounds into wisdom. He trained with Alberto Villoldo and Marcela Lobos at Four Winds Society, following the ancient shamanic healing teaching of the Q'ero from Peru. Born and raised on the island of Curaçao and educated in the Netherlands, Martina holds master's degrees in chemical engineering and business administration from the University of Amsterdam and Webster University in Leiden. He is married to his queen, Chantal Martina Seferina. Together, they have five children: Jairzinho, Jorzinho, Aimee, Antoine, and Angele.

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

MRG 26 2

 

Shopping Cart
Your cart is empty
Shopping cart
Mailing List