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OverviewA real-world system for better energy, stronger digestion, and healthier aging - at any age. Most health plans fail because they're too complicated, too extreme, or too expensive. Healthy Living and Beyond gives you a simple, sustainable path that fits real lives, real families, and real kitchens. Dan and Jill Boone rebuilt their health one habit at a time, and now they share the Boone 5-Pillar System, a practical framework built around: - Everyday movement that works for any fitness level - Real-food upgrades that never feel restrictive - Cozy kitchen rhythms that make healthy eating automatic - Gut support through fermentation and fiber - Forgotten medieval greens that boost micronutrients naturally No perfection required. No fancy equipment. No expensive supplements. If you want better mornings, calmer digestion, more stable energy, and a lifestyle you can actually maintain long-term, this book gives you the tools, structure, and confidence to do it. Healthy Living and Beyond is a guide for anyone ready to take control of their health - simply, sustainably, and successfully. Full Product DetailsAuthor: Dan & Jill BoonePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.322kg ISBN: 9798278111740Pages: 238 Publication Date: 09 December 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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