Healthy Living: A Guide to a Light Diet
Author:   Ary S, Jr
Publisher:   Ary S. Jr
ISBN:  

9798223574590


Pages:   186
Publication Date:   09 October 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Healthy Living: A Guide to a Light Diet


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Overview

"Micronutrients, fiber, hydration, and the art of mindful eating are explored in detail, providing readers with a solid foundation for their dietary journey. The book goes beyond just food, helping readers understand their bodies, set meaningful goals, and craft a realistic plan for success. Ary S. Jr.'s ""Healthy Living: A Guide to a Light Diet"" is more than just a diet book; it's also a celebration of health, vitality, and the joy of living. It's a guide to a transformed lifestyle."

Full Product Details

Author:   Ary S, Jr
Publisher:   Ary S. Jr
Imprint:   Ary S. Jr
Dimensions:   Width: 14.00cm , Height: 1.10cm , Length: 21.60cm
Weight:   0.240kg
ISBN:  

9798223574590


Pages:   186
Publication Date:   09 October 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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