Overview

In a cozy forest preparing for winter, Mama Bear takes her two cubs, Dandelion and Daisy, on a wholesome adventure to the market. As they visit friendly animal vendors like Miss Peep, Mrs. Squirrel, Billy Goat, and Miss Doe, they learn all about healthy foods that help them grow strong, feel good, and sleep well through hibernation. This story gently teaches children the importance of eating healthy. Guided by Mama Bear's love and wisdom, the cubs discover that treats don't always need sugar to be satisfying and that healthy choices can be just as fun, delicious, and magical.

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Reviews

""Smart, simple, and inspiring--this book helps kids thrive in an unhealthy world."" - Jillian Michaels, Health Entrepreneur and TV Personality ""You'd think properly nourishing our kids would be easy enough, but it winds up pitting us against the world: TV and YouTube advertisements, your kids' friends (""why don't you eat [X] and [Y] like everyone else?""), and the health establishment itself with its horrendous 'food pyramid.' Lauren Smith has done us all a valuable service with Healthy Hibernation, a wonderful book that tips the odds back in our favor again."" - Tom Woods, Bestselling Author and Podcaster

Author Information

Lauren is the mama of two curious cubs. When one was born with a special heart, she discovered just how powerful healthy eating can be. Through her books, she hopes to spark big smiles and healthy cravings in kids everywhere.

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